YOGA

montuewenthufrisatsun
10:00 - 11:00 ROOM 1
YOGA
18:00 - 18:45 ROOM 1
YOGA
20:15 - 21:00 ROOM 1
YOGA
Wednesday 21 of August
10:00 - 11:00


Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.