YOGA

montuewenthufrisatsun
10:00 - 11:00 ROOM 1
YOGA
18:00 - 18:45 ROOM 1
YOGA
20:15 - 21:00 ROOM 1
YOGA
Thursday 18 of July
20:15 - 21:00


Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.